Reasons Why You Get Headaches from Vaping and How to Resolve Them

It is estimated that 4 million people are using vapes. Instead of tobacco smoking, this has been recommended by PHE. Even though there are side effects, these are rare and easy to deal with. You just need to make minor changes in how you use it in most cases. Continue reading to learn why you get headaches from smoking vape and ways to resolve them.

Nicotine and Nicotine Poisoning

The side effects of vaping are not as serious as the side effects of cigarette smoking. One of the most common unwanted effects users complain about is headaches. Too much nicotine is the obvious reason for this, so starting with low nicotine percentage and gradually increasing it is best if you’re a beginner. Many users have reported relief from headaches after making the right nicotine adjustment.

In general, nicotine poisoning happens rarely. Nevertheless, it is best to know that the possibility of it happening is always present. You can smoke VG or PG to lessen or completely get rid of headaches. Though some users may be allergic to VG, it is a better option.

Propylene Glycol

Another reason for getting headaches is propylene glycol or PG. This synthetic organic compound is commonly found in e-liquids. Because it causes dehydration, it can make you suffer from a headache. You may also be sensitive to PG. This is the main reason for getting headaches from vaping.

Opting for a pod cartridge or e-juice that is a mix of 50 % PG and 50% VG or Vegetable Glycerin can be the answer. You can also choose e-liquid that has 60% higher VG content. VG is similar to PG since it also converts into almost tasteless and odorless vapor when heated. Both PG and VG are safe and have been approved by the FDA for makeup, pet food, and toiletries for many years.

You will feel a noticeable difference when you use your vape in tanks and the way it saturates in the coils when the vapor is in your throat. VG produces bigger and thicker clouds of smoke than the ones produced by PG. You can observe how you use these so that you can figure out the perfect balance for you.

Vaping Duration and Choices

If you’ve already tried making the necessary chemical adjustments, and your headaches still persist, the duration of smoking vape may be the possible culprit. As a result, there is much nicotine in your body, so you better stop your vape smoking session.

Your vaping choices such as the device you’re using or the way you smoke vape can also be the reason. You can get an inhalation strain with the way you draw or pull your vape device. This can result in headaches or throat irritation at times. Most vape devices have varying draw levels. With e-cigarettes, users may need to draw more strongly to feel the hit whereas an APV or MOD can more easily produce clouds of smoke.

The Impact of Chronic Migraine on Patient’s Sense of Style

There are a lot of reasons to be skeptical about the possible impact of chronic migraine on a person’s way of t shirt printing and dressing up. Chronic migraine, scientifically speaking, is the frequent occurrence of severe headache with its pain focusing on a person’s forehead and back of the brain.

People suffering from this condition are sensitive to a lot of things. For instance, factors that could trigger chronic migraine are stress, lack of sleep, skipping meals, weather, sensory stimulation, hormonal imbalance, hormonal medications, and a lot more. Even a little change in a person’s routine way of daily life may trigger headaches.

Chronic migraine may be cured through undergoing therapies and medical consultations. Above all therapeutic processes, however, changing a person’s lifestyle — in the way he eats, sleeps, and even dress up — will be the most effective way to start.

Due to these whole lot of factors that may trigger a chronic migraine, patients somehow decided to follow their instincts and change the way they dress up in order to avoid the occurrence of migraine.

To clear out your thoughts, here are some of the possible factors affecting a person’s sense of style:

Environment

As mentioned earlier, external factors such as the weather can trigger a chronic migraine. The immediate change of hot wind to cold breeze may sicken your system and lead to headaches. Chronic migraine patients often wear long-sleeved shirts and coverups as a defense to the weather and help their body cope up with the temperature. The type and thickness of the apparel’s fabric are also affected by the environment.

Sensory Stimulation

Chronic migraines can have a drastic effect on a person’s vision, and it can also be triggered by what a person sees. For instance, if a chronic migraine patient is looking at a video of optical illusions, his vision may send his brain a message of confusion which, in return, may cause a headache to occur or may even trigger chronic migraine.

Moreover, bright hues such as neon colors may also trigger chronic migraine due to their distraction on a person’s vision. Due to that, people get to choose the color of their apparel only based on their visions compatibility to it. Some even requests for custom T-shirts in order to satisfy their liking.

Textile

The choice of textile depends on the sensitivity of a person’s skin. On a recent study, it has been revealed that allergic reactions can often lead to digestive conditions and migraines. You must know which type of fabric your skin is allergic to so that you may be able to avoid using such. The most comfortable and hypoallergenic types of fabric are cotton and polyester.

A person’s sense of style has a long-term role to play on his life — not just for chronic migraine patients but for people in general. Regardless if it’s just for show, for comfortability, or for therapeutic purposes, a person’s way of dressing up will reflect his perspective and way of life.

Hormones and Headache

My migraine journey started when I was five years old. I couldn’t stand the heat outside and I am utterly sensitive to loud sounds. I was 11 years old when I started having daily migraines. It got worse when I turn older and when I started going to college. I have known that I am experiencing variated hormone levels due to my Premenstrual Dysphoric Disorder. I was also found to have a cyst on my throat. I was also having trouble having a baby but I managed to have one when I turned 27. I got diagnosed with Polycystic Ovary Syndrome but this has turned my migraine issues upside down and made my life better now.

Lori

I have been suffering migraine and the experience is total hell. My visions usually go AWOL and I usually get triggered by bright lights, loud noises, and flashing lights. I know it is not simply a throbbing. Something behind my eyes hurt as well. I know caffeine can be bad but I usually take my tea almost every day. I really hope my story will help continue to spread awareness to those who have no knowledge of what it is to live with migraine or who do not understand what it brings to those who have one. I also share this to help those who need education and understanding about being a victim of migraine and become stronger after reading my story.

Leonilda

I have been suffering migraine for 30 years now. The pain started to become evident when I turned 20. Since then, I usually get hospitalized for that unbearable pain in the head. I have gone through all the test in order to determine what really causes my headaches. However, I am determined to continue my life while living through this pain. It is just so sad that I have no more health insurance to cover me for all expenses with medicating my migraine. I am really hopeful that I would get the chance one day to cure my migraine and relieve me from it.

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